Nervous or Nourished?

Self Care Revives Your Nature

Read How

HOME

EVERYONE’S DIFFERENT. WHAT IS YOUR UNIQUE NATURE?

ASSESS YOURSELF

WHAT’S IN AYURMAMA’S TREASURE BOX?

OPEN

OPEN YOUR SENSES TO HEALING

LISTEN

WELCOME TO AYURMAMA

NIIKA QUISTGARD

MEET NIIKA

AYURVEDA Ayurveda for Women’s health… Is it for you?

LEARN MORE

ayurMAMA

Looking for a healing and personal growth approach that brings good results and feels REAL? Have you noticed that no boilerplate diet, yoga practice, healing modality, herbal protocol, etc… is a perfect fit for you?

Because the perfection you’re looking for can never be found in any standardized system of abstract concepts.

It’s not “out there” somewhere. The perfection is in YOU!

YOU are the starting point for knowing the most specific and essential information you need to live a healthy, happy, productive life.

Now that you’ve found AyurMama • Ayurveda for Women’s Health • you will learn to recognize and respond first and foremost to the truth of your own experience. You will live from your root strength, embody your unique nature, and engage life’s energies through your mind and senses for abundant beauty, intelligence, joy, authenticity and strength.

Reality is your most accurate source of practical information. Ayurveda can help you see the details of life, and know how to respond with skill.

Ayurveda for women’s health is ancient. So relevant today, because truth is truth. Real wisdom never grows stale!

Let AyurMama.com help you know and care for the True You.

am11

UPCOMING EVENTS

Informative and energizing, live events are a wonderful way to learn Ayurveda!  Check out what’s coming up…

LEARN MORE

 

am_lang

LANGUAGE OF AYURVEDA

Don’t let a little Sanskrit intimidate you! Take a peek at the AyurMama glossary for an introduction to Ayurveda’s basic terms and concepts.

GLOSSARY

 

am13

THERAPIES TRAINING

Want to be completely immersed in Ayurveda? Look into joining an intimate Ayurveda therapies training for women. Learn to care for the True You – and your Sisters, too!

LEARN MORE

 

CURIOUS ABOUT AYURVEDA? - WATCH THE FREE 2-PART VIDEO SERIES

TRY IT