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Grow New Life from Seeds of Change

Lost in transition?

When smart, accomplished women face unwanted, disruptive change or loss, they too often find themselves lost in transition, trying to make important life decisions when they aren’t truly stable, peaceful or clear.

They miss seeing their best options for moving forward, or worse–don’t see a path forward at all, for too long.

When these women embrace a natural, guided process that meets their comprehensive needs at this vital time, they can let go of the struggle, ignite fresh passions and create a new life chapter they truly love.

YOU SURVIVED the worst.
But now the fallout’s costing you your…

PEACE

CONFIDENCE

JOY

FAMILY

HEALTH

ENERGY

GENIUS

FUTURE

LIFE

YOU SURVIVED the unthinkable.
But now the fallout’s
costing you your…

PEACE

ENERGY

HEALTH

JOY

GENIUS

WEALTH

HOPE

LIFE

Hello, I’m Niika Quistgard

While we haven’t met yet, I might understand some important things about you…

You’re an accomplished, smart woman–and you’ve successfully survived the unthinkable. But in spite of all you’re capable of, you’re not able to feel your own power or lead with genuine confidence, right now.

People say you’ll “bounce back,” “figure it out” or “rise above.” You’re not so sure, though, exactly how–and you could use a break from scrambling to get it together.

You “keep your game face on” for everyone who counts on you, while inside you’re struggling with self-doubt, guilt, anxious thoughts, sadness, frustration or trepidation. Tears fall when you’re all alone.

You’re resourceful, but haven’t found what you need. You’ve reached out to therapists, friends and others for support. They care and are intrigued by the drama of your story, but haven’t been able to guide you forward.

You’re postponing decisions. You know good choices are important now, but you can’t see which way you really want –or need–to go, so your next chapter is a good one.

You’ve done loads of things to get past this–time off, travel, self-help books, online searches, workshops, retreats, support groups, self-care stints and more–but you still feel like you’re living in your head, while life’s passing you by.

You secretly fear you’ll never thrive in new ways, and truly enjoy your next chapter in life.

If any of this sounds like you, I want you to know:
You’re not alone and there is a better way.

When it comes to finding your balance and direction after major life disruption in today’s world, the old mind-stressing methods don’t work anymore.

The Vital Revival Process is about giving your mind a break after a “life quake” has changed everything, and do this instead of stressing and spinning your wheels:

🌱 Ditch disappointing “quick fix” coping efforts that leave you drained and defeated, instead of peaceful, energized and empowered

🌱 Soften your heart and heal dryness of spirit, so you can be loving and real with yourself and your close ones

🌱 Re-set your foundation–your ultimate security–for a deep stability you’ll always rely on

🌱 Engage what we call your “Human Technology”–your sensory experiences, memories and creativity–to replenish your sense of self and inform your choices

🌱 Look to Nature’s ways to pave your path, and pace your progress

🌱 Discover what truly nourishes you now, and will sustain you over the long term

then…

🌿 Design your future around your real needs
and what you care about most

WITHOUT falling into self-defeating patterns, despair–
or wasting another day.

You’re NOT defined by what happened.

You ARE who you choose to become.

“I never expected to have a hard time with my transition into this chapter. But instead of moving forward, I was looking back, re-living all the different traumas I’ve been through. I was so stuck and unhappy.

This process showed me once and for all that my health and happiness can’t be preserved by holding on to who I used to be. I finally discovered the open door to my future, and went through! I’m moving forward in new and rewarding ways now.

Everything in me has profoundly shifted, and I attribute it all to these insights and skills, your guidance. Niika, thank you!”

– Joanna L.
Designer