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Bounce back?

Not You. You're moving FORWARD...

Bounce Back?

Not You. You're moving FORWARD...

Niika Quistgard founded AyurMama.com with one saying in mind:

 

‘If Mama ain’t happy, ain’t nobody happy!’


When you want to be…

 

Calm by Nature.
Clear by Nature.
Vital by Nature.
Strong by Nature.
Beautiful by Nature.
Creative by Nature.
Caring by Nature.
Courageous by Nature.
Resilient by Nature.

Where do you turn?
To Nature, of course!

Life works according to universal natural principles.
You can see these dynamic processes in motion everywhere:
in your own body
in Nature all around you
in your family and relationships

–even in communities, organizations and businesses.
Most beautifully, you can see life’s essence and ways–
ALIVE in every woman’s energy, intelligence and creativity–
all over our big, beautiful planet. 

Inspired by the timeless wisdom of Ayurveda,
AyurMama–with the wisdom and skills to nurture you forward–is here for you.

Meet Niika Quistgard

“I was always sensitive, growing up.

Then as a young single mother, I struggled with low energy and chronic illness symptoms. I tried EVERYthing modern medicine, Chinese medicine, alternative medicine and integrated medicine had to offer. It was an amazing journey and I learned so much. But nothing “did the trick” completely…”

Meet Niika Quistgard

“I was always sensitive, growing up. Then as a young single mother, I struggled with low energy and chronic illness symptoms. I tried EVERYthing modern medicine, Chinese medicine, alternative medicine and integrated medicine had to offer. It was an amazing journey and I learned so much. But nothing “did the trick” completely…”

Eventually I got sick of being a patient.  Instead of looking ceaselessly for an end to my suffering, I shifted my aim.
I wanted to take charge of my LIVING!

I knew I needed to learn to understand myself, and assess my own dynamic needs and develop the skills to meet them.

I wanted to learn the secrets of how life works–especially MY life–and LIVE!

Eventually I got sick of being a patient.  Instead of looking ceaselessly for an end to my suffering, I shifted my aim.
I wanted to take charge of my LIVING!

I knew I needed to learn to understand myself, and assess my own dynamic needs and develop the skills to meet them.

I wanted to learn the secrets of how life works–especially MY life–and LIVE!

And so began my nearly 20 year immersion in Ayurveda, the art and science of how to heal and how to live.

What a blessing to discover that no–I was not just like everyone else–but had my own unique qualities–as do you!. What a relief to start understanding my own situation, and how to take care of myself well. And what a homecoming, really, to find most everything I need for living well just waiting–hidden in full view–in Nature’s rhythms and abundance.

Growing up playing outdoors, I always sensed that Nature held the keys to truly living. Now Ayurveda unlocked the knowledge I needed to start living well–without suffering–through so many challenges and all my life stages. I could not be more grateful and well today!

Real life is full of variety. There is no boilerplate that fits us all. But there is a wisdom we can all use.

YOU have your own story, and your own unique own nature. Learning to recognize and care for your own nature and needs–and living in dynamic and energizing harmony with the forces of Nature–is just what the “doctor” orders!

Come discover the practical wisdom of Ayurveda, and get ready for your best years ever!

with care,

Niika Quistgard, CAS, Ayurveda for Women

Want to go deeper?

Niika has limited openings to work with women to help them restore their energy.
She has designed a special training based on her work with women over the years and her personal experience.
Whatever it is you need to come back from- health issues, trauma, loss, disappointment- you deserve a juicy revival!

Want to go deeper?

Niika has limited openings to work with women to help them restore their energy.
She has designed a special training based on her work with women over the years and her personal experience.
Whatever it is you need to come back from- health issues, trauma, loss, disappointment- you deserve a juicy revival!

Do you have enough vital energy?

Do you have enough vital energy?